What to consider when purchasing matcha?
When picking out matcha, the first thing you should do is look at its appearance:
The tea leaves are shaded for several weeks before harvest, which slows their growth and increases the concentration of chlorophyll and tannins. This process results in the vibrant green color and robust flavor of the final product.
After picking, the tea leaves undergo a steaming and drying process, during which the veins are removed. Subsequent drying and fermentation also take place in shaded environments, whether outdoors or in well-ventilated spaces.
Grinding is the last stage of production. The finest grades of matcha are carefully ground by hand using special stone millstones.
When picking out matcha, the first thing you should do is look at its appearance:
Even though matcha doesn't have many contraindications it could be wise to restrict or avoid consumption if:
1.You have high blood pressure (hypertension). Under such circumstances, it is recommended to avoid drinks, such as green tea, that may raise blood pressure. However, individual responses can differ depending on factors like caffeine sensitivity.
2.You have increased blood clotting that requires anticoagulants.